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Our Services

Soul Fire Yoga offers a variety of additional services other than weekly yoga classes such as 

Reiki, Bodywork Services, Personal Training, and Private Yoga Sessions. 

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// Offered at Soul Fire Yoga

Reiki & Sound Healing

Reiki is a Japanese form of energy healing. Reiki, Chi, or Life Fore Energy, is transferred through the Palms of the practitioner to the client, promoting emotional and physical relaxation, balance, reducing stress, and encouraging healing. Book with Kristi Rohr a Level 3 Reiki Master Teacher. Email Kristi at rohr.reiki.yoga@gmail.com to book

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  • 30 minute session $45

  • 60 minute session $60

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Bodywork Services

Facilitated by Dena Woods LMT/CYT and Owner of Healing Lab Somatic Therapy

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Services Include:

  • Trauma Touch Therapy

  • Cupping Therapy

  • Foot Reflexology

  • Sinus Headache, & Migraine Sessions

  • Somatic Yoga Sessions

 

Click the link below to book through Healing Lab Somatic Therapy

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// Offered at Soul Fire Yoga

Personal Training

Join Karin Lanning, ACE Certified Personal Trainer, ACE Health & Wellness Coach, RYT 200

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Sessions are suitable for all ages and body types. Karin takes a less aggressive focus on Personal Training focusing on mobility and strength to maintain healthy aging and changing bodies.

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Private Yoga / Corporate Yoga

Suitable for

  • Beginners

  • Athletes

  • Mobility & Flexibility

  • Corporate

 

Bridal Parties

Work Events 

Birthdays

Special Events 

Team Bonding

Corporate Wellness

 

Offering Heated & Non-Heated Classes Options to travel to you! Email Soulfireyogasb@gmail.com for rates and availability

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Movement Classes

Our Movement Classes refer to all non-heated classes. We offer a variety of yoga classes such as yinyasa, yin, hatha, ashtanga, restorative, yin-yasa, slow flow, and meditation

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// Offered at Soul Fire Yoga

Fire Classes

Our Fire Classes refer to all HEATED yoga classes. The room is heated with infrared heat ranging between 100-105 degrees. Any class with the word FIRE in the name is a heated class. We offer a variety of yoga classes such as yinyasa, yin, hatha, ashtanga, restorative, yin-yasa, slow flow, and meditation

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Community Classes

Accessibility is at the foundation of Soul FIre’s Foundation and Values. We commit to providing FREE & $5 weekly scheduled yoga classes at our studio. These classes are all non-heated. We also sponsor quarterly FREE Yoga in the community

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Fitness Classes

Get fit and have fun with our exciting mix of fitness classes! We offer something for everyone, regardless of experience or body type. Here's a taste of what awaits:

  • Build Strength & Confidence: Group strength training helps build muscle and burn fat with a mix of weights, HITT, body weight conditioning, and cardio.

  • Hit the Ground Running: Join our running club to improve your endurance and explore the outdoors with a supportive group.

  • Kick Up Your Cardio: Cardio kickboxing combines high-energy kicks and punches for a calorie-burning workout.

  • Twerk It Out: Get your groove on and tone your core with a fun-filled twerk class.

  • Find Your Center: Mat Pilates strengthens your core and improves flexibility in a low-impact setting.

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