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GLOW AND FLOW W/ SOUNDBATH

TIME DURATION:

1 & 1/2 Hours

TIME FROM:

5:00-6:30 PM

DATE:

Saturday, May 25th, 2024

Welcome to Glow & Flow a 90 minute yoga event to help you connect to and foster your inner light. This event will be 90 minutes. We will begin with a 60 minute vinyasa flow led by Rae Velez, ending class with a 30 sound bath and guided meditation by Jen with Moon Milk Eclectic. Glow sticks will be provided. Please wear any bright neon colors or white to enhance the black light glow.

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