Root Chakra Workshop
TIME DURATION:
2 Hours
DATE:
October 13, 2024
TIME FROM:
2 - 4 PM
Join Kristi Rohr & Allison Risser for a journey of self-discovery and healing in this 2-hour immersive workshop focused on balancing the root chakra. Through a blend of essential oils, journaling, and emotional exploration, we’ll dive deep into grounding practices that nurture stability and security.
This workshop will include:
• Essential Oils: Learn how specific oils support emotional and physical grounding.
• Journaling: Reflect on your personal connection to the root chakra and emotions tied to security and stability.
• Yoga Poses: Practice grounding postures to activate and balance the root chakra.
• Guided Meditation: Release fear and cultivate a sense of safety and calm.
Whether you’re new to chakras or deepening your practice, this workshop will provide you with the tools to align your energy and emotions for a more balanced life. Bring a journal and wear comfortable clothing.
