Iron Yoga
Sat, Dec 13
|South Bend
Iron yoga introduces weights to your yoga flow allowing you to experiment with strength training and traditional yoga poses.
Time & Location
Dec 13, 2025, 5:00 PM – 6:00 PM
South Bend, 2413 E Mishawaka Ave, South Bend, IN 46615, USA
About the event
Have you been wanting to challenge your asana practice in a unique way? Iron Yoga introduces light weights to your yoga flow allowing you to experiment with strength training and traditional yoga poses. By adding resistance to familiar postures moving through a Power/Vinyasa style, Iron Yoga enhances endurance, sculpts lean muscle, and deepens body awareness—all while maintaining the calming, meditative flow of yoga. It’s ideal for anyone looking to boost strength, flexibility, and focus in one empowering workout. This flow will be practiced in the Main Yoga space and weights will be provided.
Iron Yoga will be offered twice a month in December and January.
December: 6th & 13th at 5pm
January: 10th & 24th at 5pm
***Registration is for one class