Reiki Meditation with Kristi

Allow yourself one last moment of rest before blooming into spring! We'll begin with a moving meditation to ground into our bodies, then settle into stillness. A 55 minute Yoga Nidra will guide you deeply into your being and bring your physical body into rest, digest, and heal mode. As the body relaxes, the mind lets go, taking you on a journey to plant the seeds of your dreams! Option for Reiki to enhance your experience. Reiki, is a holistic, natural form of energy healing that enhances relaxation and supports reduced stress, worry, emotional upsets, physical aches and pains. Space is limited, save your spot today!