Restorative Yoga & Sound Bath
Fri, Nov 20
|2314 E Mishawaka Ave
Join Dena Woods for 90 minutes of slow movement, soothing sound, and cozy rest. This experience begins with gentle somatic movement and vagus nerve stimulation before settling into your choice of supportive restorative yoga poses.


Time & Location
Nov 20, 2026, 6:30 PM – 8:00 PM
2314 E Mishawaka Ave, 2314 E Mishawaka Ave, South Bend, IN 46615, USA
Guests
About the event
Join Dena Woods for 90 minutes of slow movement, soothing sound, and cozy rest. This experience begins with gentle somatic movement and vagus nerve stimulation before settling into your choice of supportive restorative yoga poses. Show up in your comfiest and coziest clothes and experience rest for the body while being gently soothed by crystal singing sound bowls. This experience is designed for you to arrive as you are, choose options that feel right to you in the moment, and receive rest.
Tickets
General Admission
$25.00
+$0.63 ticket service fee
Total
$0.00
