Yoga Beginner Series
Fri, Sep 18
|2314 E Mishawaka Ave
Are you completely new to yoga, haven’t been practicing for very long or just haven’t been on the mat for awhile? This beginner series offers an essential introduction to yoga basics.
Time & Location
Sep 18, 2026, 5:30 PM – 7:00 PM
2314 E Mishawaka Ave, 2314 E Mishawaka Ave, South Bend, IN 46615, USA
About the event
Are you completely new to yoga, haven’t been practicing for very long or just haven’t been on the mat for awhile? This beginner series offers an essential introduction to yoga basics. We will explore foundational yoga poses, sun salutations, and breath awareness practices. You will leave this series with the confidence to join a yoga studio class and the knowledge to start your own at home practice.
Yoga is for everybody and all bodies! You will learn how to adjust poses to work for your needs and to use blocks, straps, and bolsters. Yoga is an amazing cross training compliment to other sports. It helps develop body awareness and mindfulness. It also improves mobility and builds strength.
Tickets
General Admission
$75.00
+$1.88 ticket service fee
Total
$0.00