Community Flow
Service Description
Root down, slow down, and tune in. Community Flow is a soulful blend of yin, restorative, hatha, and vinyasa. Designed to meet you exactly where you are. With a slower pace and a strong focus on the foundations, this class explores how mindful movement and breath rewire the brain and restore the nervous system. Each session gently builds strength, mobility and awareness while weaving in elements of neuroplasticity to support deep, lasting transformation—on and off the mat. Expect intentional poses, thoughtful transitions and a grounding guided meditation to close. Come to reconnect. Stay to grow.
Upcoming Sessions
Cancellation Policy
Booking & Class Attendance Policies: 1. Booking Requirements •All classes must be booked in advance via the Soul Fire Yoga app or website. •A signed waiver is required before attending your first class. 2. Cancellation & No-Show Policy •Cancel at least 8 hours before class to avoid a $15 fee charged to your card on file •Failure to cancel a class and not show will result in a $15 fee or your drop-in •No refunds or credits for missed classes. 3. Check-In Policy •Students must check in at the front desk or with the instructor. 4. Arrival & Late Entry •Doors lock at the posted class time—no late entry. •Arrive at least 10 minutes early to settle in. 5. Drop-In Usage •A drop-in is required if you don’t have an active plan or class pack. •No-shows forfeit drop-in fees. •If you early cancel your class prior the 8 hour cut off, you can reschedule your class to another date at that time. 6. Studio Etiquette •Silence phones and devices before class, keep them outside of room •No shoes past lobby •Be respectful and quiet during class transitions.
Contact Details
2314 E Mishawaka Ave, South Bend, IN, USA
574-213-2244
soulfireyogasb@gmail.com