Community Flow
Service Description
Community Flow | 60 Minutes Root down. Slow down. Tune in. 💜 Community Flow is a soulful blend of Yin, Restorative, Hatha and Vinyasa designed to meet you exactly where you are. Expect a slower intentional pace with a strong focus on foundational movement, mindful breath and nervous system regulation. Each practice gently builds strength, mobility and body awareness while incorporating elements of neuroplasticity to explore how movement and breath can create new patterns both on and off the mat. Thoughtful transitions, intentional postures and opportunities for stillness create space to reconnect with your body while calming the mind. Each class closes with a grounding guided meditation to help you integrate your practice and leave feeling centered. This class is open to all levels and offers a welcoming space to explore, modify and grow at your own pace. Come to reconnect. Stay to grow. 💜 Bring: Water and your mat. Props will be provided.
Upcoming Sessions
Cancellation Policy
Booking & Class Attendance Policies: 1. Booking Requirements •All classes must be booked in advance via the Soul Fire Yoga app or website. •A signed waiver is required before attending your first class. 2. Cancellation & No-Show Policy •Cancel at least 8 hours before class to avoid a $15 fee charged to your card on file •Failure to cancel a class and not show will result in a $15 fee or your drop-in •No refunds or credits for missed classes. 3. Check-In Policy •Students must check in at the front desk or with the instructor. 4. Arrival & Late Entry •Doors lock at the posted class time—no late entry. •Arrive at least 10 minutes early to settle in. 5. Drop-In Usage •A drop-in is required if you don’t have an active plan or class pack. •No-shows forfeit drop-in fees. •If you early cancel your class prior the 8 hour cut off, you can reschedule your class to another date at that time. 6. Studio Etiquette •Silence phones and devices before class, keep them outside of room •No shoes past lobby •Be respectful and quiet during class transitions.
Contact Details
2314 E Mishawaka Ave, South Bend, IN, USA
574-213-2244
soulfireyogasb@gmail.com