Fire Hatha Flow
Service Description
Fire Hatha Flow | 60 Minutes | 105° Slow it down. Breathe it in. Hold your ground. 🔥 Fire Hatha Flow is a heated practice that blends mindful movement with longer breath counts and intentional holds to build strength, stability and body awareness. Unlike a faster Vinyasa practice where movement often follows one breath at a time, Hatha gives you space to stay. Expect slower transitions, several breaths within each posture and longer holds that allow you to explore alignment, build strength and settle deeper into the experience of each shape. The slower pace does not necessarily mean easier. The challenge comes from staying present, breathing through sensation and finding steadiness when your body wants to move on. This class is open to all levels with plenty of opportunities to modify or deepen your practice. Come ready to slow down, breathe with intention, build strength and discover the power of staying. Bring: Water, mat and towel. Hydrate well before class.
Upcoming Sessions
Cancellation Policy
Booking & Class Attendance Policies: 1. Booking Requirements •All classes must be booked in advance via the Soul Fire Yoga app or website. •A signed waiver is required before attending your first class. 2. Cancellation & No-Show Policy •Cancel at least 8 hours before class to avoid a $15 fee charged to your card on file •Failure to cancel a class and not show will result in a $15 fee or your drop-in •No refunds or credits for missed classes. 3. Check-In Policy •Students must check in at the front desk or with the instructor. 4. Arrival & Late Entry •Doors lock at the posted class time—no late entry. •Arrive at least 10 minutes early to settle in. 5. Drop-In Usage •A drop-in is required if you don’t have an active plan or class pack. •No-shows forfeit drop-in fees. •If you early cancel your class prior the 8 hour cut off, you can reschedule your class to another date at that time. 6. Studio Etiquette •Silence phones and devices before class, keep them outside of room •No shoes past lobby •Be respectful and quiet during class transitions.
Contact Details
2314 E Mishawaka Ave, South Bend, IN, USA
574-213-2244
soulfireyogasb@gmail.com