Power Vinyasa
Service Description
Power Vinyasa | 60 Minutes | Nonheated Power without the heat. 🔥 Power Vinyasa is a strong dynamic flow designed to challenge your strength, stamina, balance and focus without the added intensity of a heated room. Expect energizing breath to movement sequences, powerful transitions, strength building holds, core work and challenging balance variations woven into creative flows. Opportunities to explore arm balances, inversions and more advanced variations may be offered throughout class. Familiarity with foundational yoga postures and Vinyasa style movement is encouraged as this class moves at a quicker pace and offers plenty of opportunities to level up your practice. Challenge yourself while still listening to your body. Modify when you need to, rest when your body asks and explore more when you are ready. Come ready to move, breathe, build strength and have some fun while discovering what your body is capable of. Bring: Water and your mat.
Upcoming Sessions
Cancellation Policy
Booking & Class Attendance Policies: 1. Booking Requirements •All classes must be booked in advance via the Soul Fire Yoga app or website. •A signed waiver is required before attending your first class. 2. Cancellation & No-Show Policy •Cancel at least 8 hours before class to avoid a $15 fee charged to your card on file •Failure to cancel a class and not show will result in a $15 fee or your drop-in •No refunds or credits for missed classes. 3. Check-In Policy •Students must check in at the front desk or with the instructor. 4. Arrival & Late Entry •Doors lock at the posted class time—no late entry. •Arrive at least 10 minutes early to settle in. 5. Drop-In Usage •A drop-in is required if you don’t have an active plan or class pack. •No-shows forfeit drop-in fees. •If you early cancel your class prior the 8 hour cut off, you can reschedule your class to another date at that time. 6. Studio Etiquette •Silence phones and devices before class, keep them outside of room •No shoes past lobby •Be respectful and quiet during class transitions.
Contact Details
2314 E Mishawaka Ave, South Bend, IN, USA
574-213-2244
soulfireyogasb@gmail.com