KIDS YOGA
TIME DURATION:
45 MINUTES
DATE:
3/8/25 & 3/15/25
TIME FROM:
10 AM - 10:45 AM
๐๐๐๐ฆ ๐ฌ๐ข๐๐
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐๐ | ๐ญ๐ฌ ๐ฎ๐บโฃ
March 8th & 15th
$20/class
๐๐ด๐ฒ๐ 5-9 ๐ฌ๐ฒ๐ฎ๐ฟ๐ ๐ข๐น๐ฑ โฃ
Being playful and silly is a great gateway to introducing yoga to kids. Not only will kids have space for self-expression in this class, they will also strengthen their bodies, as well as their connection to mindfulness and breathing techniques.โฃ โฃ Having fun, connecting to each other, and doing simple breathing exercises are all part of this class. At this age, when children are sponges, we teach them simple and fun yoga poses (think barking like a St. Bernard in downward dog and meowing in cat pose)Through yoga poses, art, music and more, kids release energy and learn how to relax. โฃ โฃ
Each class is 45 min long. Parents can feel free to sign up for the Fire heated class at the same time โค๏ธ๐ฅโฃ โฃ
Send us a DM if you need help registering โค๏ธ
